Swimming is one of the most difficult of all three triathlon disciplines to master. It requires constant effort as it is a perishable skill. We cater for all levels from beginner to intermediate and elite. Also we have regular coached sessions run by qualified instructors. This includes drill sessions each week to help you gauge your pace per 100 metres.

Cycling can often be an event that is hard to get right from a training point of view. But rest assured we have many experienced cyclists who are always on hand to give advice and assistance. Find your pace and train with others who aspire to reach the same goals. Learn to gauge your average speed over various elevations and distances.